Quote:
Originally Posted by DrBrown
but I think I need more fiber overall.
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You know the answer mate.
All you now need is the disipline. Advice wont help you [shizzle] (if you excuse the pun) because you know the problem and the solution.
Disipline. Captial "D". To do cardio/aerobic workouts and to eat correctly.
'Nuff said
