MX6.com - View Single Post

**jewels318** · 5-16-08, 0:58

first you have to spell it right.
it's discipline.

i eat every 2-3 hours. high carb and protein. no more chips, no more fried chicken, no more latte's at starbucks.
eating less but more meals is better for your metabolism. i'm not really sure why, but i think it's because so that you only eat the necessary amount that your body needs. not overeating like most people do.

5-16-08, 0:58	#3 (permalink)
jewels318 Join Date: Jun 2006 Location: San Luis Obispo, CA, USA Age: 20 iTrader: (0)	first you have to spell it right. it's discipline. i eat every 2-3 hours. high carb and protein. no more chips, no more fried chicken, no more latte's at starbucks. eating less but more meals is better for your metabolism. i'm not really sure why, but i think it's because so that you only eat the necessary amount that your body needs. not overeating like most people do.