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I find that almost regular sex helps me study ... it depends on the person you know.
However, can't have sex the night before an exam ... that's a big NONO
I always find that I end up daydreaming (yes, it's a real annoyance of mine) during the exam if I do.
BTW ... the only side effect I've had with that Brahmi stuff is you eat a bit more ... as your brain is working harder, you need to feed it more!
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