Anybody know any tips on how to increase your appetite. I am terrible about eating regularly. Most days i might eat 2 meals a day. And i have to force myself to eat because im never hungry. I know part of it is my Adderall keeps me from being hungry but i need to start putting on some weight. I keep losing it and all my clothes are getting way too big. im 6' and only weigh 130 pounds and my waist is only like 27".
When your body doesn't "require" energy or food, the only thing that can make you WANT to eat is a tempting smell. So try to stick around people who happen to be eating foods you think are appetizing.
~The~Rotary~Canadian~
Your heart beats, mine rotates!
You could try developing a vicious cycle of self-loathing and conciliatory overeating. That has always worked for me. lol.
'91 Miata, BEGi s2 turbo kit (GT2560r), 2.5" exhaust, Torsen LSD, AEM WBO2, 460cc injectors, MegasquirtPNP, Tein flex, Hyperflex bushings, 15x8 949Racing 6UL's, 225/45/15 Hankook RS2's, HDHCDDHT rollbar. Only SOME of this is actually installed on the car right now though. lol. Dang procrastination!
If you want to gain weight.. working out is not a good idea.. It only increases your metabolism. It might make you a bit hungry after, but you won't gain anything.
I may not be perfect, but I'm Canadian and thats close enough!!!!!!!!
Do the Rambo kickstart diet: Sylvester Stallone has a health problem most of us would love to have...he can eat anything but can't put on weight.
For his role, as an overweight police officer in Copland, he had to gain almost FIFTY pounds. And, for a man who has always been in the best of shape, the challenge was enormous.
"I really had to be disciplined to gain the weight," he says. "I began by eating an entire wedding cake. Then, every day for three months, I'd eat 30 frisbee-sized pancakes for breakfast."
"I really had to be disciplined to gain the weight," he says. "I began by eating an entire wedding cake. Then, every day for three months, I'd eat 30 frisbee-sized pancakes for breakfast, then washed it down with as much non diet Brisk Iced Tea as i could."
It sucks, i wish i was like you. I'm 5'11, 195 lbs.. don't look fat or anything but i just think of food and i gain weight.. I really have to watch what i eat.
Last edited by midrange : 11-3-09 at 15:20.
I may not be perfect, but I'm Canadian and thats close enough!!!!!!!!
I quit smoking, and my appetite has gone through the roof. To the point that it was probably cheaper for me to smoke.
Never smoked a cigarette in my life, but a lot of weed lol.
Quote:
Originally Posted by midrange
If you want to gain weight.. working out is not a good idea.. It only increases your metabolism. It might make you a bit hungry after, but you won't gain anything.
When i used to work out i would be hungry a lot but i havnt worked out in 4 years.
Quote:
Originally Posted by SUBZEROCOOL
Do the Rambo kickstart diet: Sylvester Stallone has a health problem most of us would love to have...he can eat anything but can't put on weight.
Thats how i am, no matter how much i eat i can never put on weight. I used to eat 5 meals a day back in highschool and i would never way more than 135. The most i have ever weighed was 140 and that was my sophomore year when i was in weight lifting.
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